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Daily Archives: September 22, 2014

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Benefits of green tea for hair loss

Green tea has become very famous among people who want to lose weight and stay fit. But did you know that it is very good for hair too? Green tea is obtained from the leaves of Camellia sinensis. Although originated in China, green tea is now

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Benefits of yoga

Yoga means union, union of mind, body and spirit. Yoga is a way of healthy living. Yoga not only contains postures (asana) but also meditation and breathing exercises. Yoga has been derived from Ayurveda. The knowledge of yoga has been there in India right from