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Daily Archives: September 1, 2014

vitamin

Benefits for Vitamin B 12 for hair

Vitamin B 12, also known as Cobalamin, is one of the 8 vitamins found in vitamin B complex. All B group Vitamins convert food into fuel to produce energy but vitamin B 12 plays an important role in regulating metabolism. RDA recommends at least 2.4 micrograms

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5 great tips for long hair

Our hair is the crowning glory of our looks. Both literally and figuratively! All women crave long, shiny and healthy hair. But it is quite common for these beautiful hair to become dull and lifeless. Follow these simple tips to always make your hair look